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The coconut tree is a member of the palm family and the word "coconut" as we know it refers to the seed, or fruit, of the tree. For many people in the tropics and subtropics, the coconut is a staple part of their diet. High in fat content, the coconut is also a good source of protein, fiber, manganese, iron, and potassium among other nutrients. Additionally, coconut meat comprises phenolic compounds, which are antioxidants that may help shield cells from free radical damage.

Small pieces of roasted cacao beans are referred to as the nibs. Packed with antioxidants, cocoa nibs are considered to be a "super food".

They are also thought to prompt the release of serotonin in the brain, the "feel good" hormone. Nibs also contain flavonoids, which are anti-inflamatories that protect the heart and arteries.

A native Mediterranean plant, chicory is a common herbaceous plant that is a valuable source of vitamins and mineral. These include since, magnesium, manganese, calcium, folic acid, potassium, and vitamins A, B6, C, E and K. Chicory has been used to ease digestive issues, prevent heartburn, and reduce inflammation.

Cannabidiol is one of over 100 chemical compounds known as cannabinoids found in the cannabis or marijuana plant, Cannabis sativa. CBD appears to prevent the breakdown of a chemical in the brain that affects pain, mood, and mental function. It has been commonly used to help aid the symptoms of anxiety, insomnia, and a variety of other ailments.